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Wednesday, May 12, 2010

Inexpensive and Healthy "beef" Tacos

So I know I just barely put pork tacos recipes, but you can't go wrong with tacos! This is a very simple and healthy recipe using ground turkey and lots of veggies. Trust me you cant tell the difference. This is also great to prep ahead of time and then actually cooking them later when you are ready to have dinner.

Simple "Beef" Tacos
Ingredients:
1 lb. package of ground turkey
1 tbsp worcestershire sauce
1 packet Taco seasoning
1/8 tsp. salt
1/8 tsp. cumin
veggies! I use what I had on hand in this case it was:
1/2 cup of onions cut really small
1/2 c. of carrots
1/2 cup of orange peppers
1/2 c. of cilantro
2 cloves of garlic, minced(or just chop it)
1 -8oz can of tomato sauce

1st put the meat in a bowl, and mash around, add the salt, and cumin, worcestershire sauce, add just like 1/4 of the taco seasoning saving the rest for when cooking.
2. Cut the veggies and put them in a seperate bowl
Now you have the options either to go ahead and cook it, or put saran wrap and put it in the fridge until needed. (this is also a good time to make some guacamole)

3. Using a pan, turn on stovetop to high if you want just add 1 tbsp. of olive oil.
4. once its hot put in the meat and stir and cook, you can turn down to med-high.
5. once its no longer pink add veggies and stir for 2-3 min.
6. add the taco seasoning,stir
7. add the tomato sauce, stir.
8. Turn off stovetop.
9. heat up your tortillas
10. put your meat, guac,fat free sour cream, cheese(if you want) in a tortilla
Voila!




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