Who you calling a Shrimp?!

For those of you who love seafood this is probably the YUMMIEST Shrimp Scampi's I have ever tasted! And I am not saying that just because I made it! LOL. It really is. I think it is pretty easy to make too. I revamped this recipe so it could be lower in fat and calories, I tried it today and it is still as yummy!

Shrimp Scampi

2 servings 450 calories

Truthful you could probably share with 1 other person,but me and my husband love it so much that we don't! So if you do share the calories will be a little less.

14 oz. Medium shrimp peeled and deveined

1/2 c. white wine (cooking one is just fine)

2 TBSP. of Olive Oil

2 TBSP. of unsalted butter

A handful of garlic cloves,chopped or minced, OR 3 TBSP. of garlic already minced

1/4 tsp. Paparika

1/2 TBSP. parsley Flakes

1/8 tsp. black pepper

1/4 tsp. red pepper(unless you dont like a little spice then do 1/8th)

1/2 tsp. lemon juice

a pinch of celery seed (it's one of those spices that come in the spice rack, or ask your neighbor for it, or forget it all together)

grated parm cheese to top around 2 TBSP. or so.

The Ingredients(I forgot to put out the black pepper)

1. Heat wine, olive oil,butter, and garlic in pan on med. heat until it starts to boil.
2. add the spices(paprika,black and red pepper,celery seed), lemon juice, and parsley flakes
3. stir in shrimp immediately
4. COOK FOR 4-5 minutes or until all shrimp is pink. DON'T OVERCOOK! Put a timer on if your not good at judging it.
5. while its cooking turn your stove on to BROIL high.
6. pour all into a baking dish, try to have it one layer.
7. top with Parmesan cheese
8. Toast on Broiler for 2 min ONLY! (put timer again)

Side:

1/4 of whole wheat pasta and mix the shrimp and sauce with it!

OR

1/4 cup of rice